teens & preteens
Support.
Even when it’s messy.
being a teen is hard
Therapy shouldn’t make it harder. Whether they’re dealing with anxiety, identity exploration, school burnout, or sensory overwhelm, I’m here to support your teen, honor their autonomy, and meet them with respect.
Specialties Include:
ADHD, Autism, and sensory regulation
Anxiety, depression, and self-esteem issues
Identity and gender exploration
Family conflict and communication
Social struggles and isolation
Navigating school stress and executive function challenges
Crisis support and thoughts of self-harm
Complex Trauma
how i work with teens
Sessions are shaped by what each teen needs: Some talk a lot, some prefer art, humor, or long silences. I stay flexible. I also partner with parents or caregivers to offer support and insight along the way, while respecting your teen’s confidentiality.
