Los Angeles Therapist | Xena Blair LCSW
LICENSED CLINICAL SOCIAL WORKER
A SUPPORTIVE space that works—even if you’re not convinced therapy does.
I work with teens, young adults, neurodivergent individuals, and families bearing burdens of fracture, misunderstanding, and conflict. No matter how messy it feels, there’s a way forward—together.
You don’t have to believe in therapy for it to work.
I'm a therapist based out of Los Angeles specializing in teen therapy, family therapy, and support for neurodivergent clients — including those with ADHD and autism. I work with anxiety, trauma, identity exploration, and the kind of overwhelm that's hard to put into words.
I offer online therapy and telehealth throughout California — because good therapy should be accessible wherever you are.
If you're skeptical about therapy, burned out, or haven't felt at home with a therapist elsewhere — welcome. I think you'll thrive here.
Therapy, But Make It Useful
Teens & Young Adults
Struggling with identity, relationships, or just “all the things”? I help young people feel less alone—with a style that’s respectful, non-patronizing, and (occasionally) humorous.
Families
Whether you're dealing with conflict or communication breakdowns, I offer family therapy that’s grounded, honest, and collaborative.
Neurodivergent Clients
I specialize in neurodivergent-affirming care for ADHD, autism, sensory sensitivity, and the overlapping experiences that often go unspoken.
Why therapy actually Works
My approach is relational at its core. I believe the connection we build in the room is part of the healing itself — and that so much of what we struggle with today is rooted in how we learned to attach, survive, and relate early on. I specialize in developmental and relational trauma, working with each person at their own pace in a way that actually fits them.
Teens, neurodivergent folks, families — you're taken seriously here, and you don't have to figure it out before you come in.
I welcome individuals and families from all backgrounds into a space where everyone feels safe, respected, and affirmed. Whether you're navigating anxiety, trauma, major transitions, or just a feeling that something is off — we'll explore it together and build tools that actually fit your life.
Whether you're looking for family therapy in California, specialized support for ADHD, ASD, or identity exploration, or just need a place to be heard — you're in the right place.
Schedule a Complimentary Consultation
About Me
Xena Blair, LCSW
Los Angeles Therapist | Teen Therapy | Family Counseling | Neurodivergent-Affirming Care
I'm Xena—therapist in Los Angeles, fellow human, and someone who knows that healing doesn't follow a formula. I specialize in therapy for teens, adult therapy, family therapy, and neurodivergent therapy including ADHD and autism spectrum support.
I’m not here to fix. I’m here to witness, support, and create an environment where growth and agency can happen.
Serving Los Angeles with individual therapy, family counseling, teen therapy, LGBTQ+ affirming care, and specialized support for neurodivergent clients.
