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Something inside you is already telling you this might help, and that's worth trusting. Maybe you're feeling stuck, overwhelmed, or like life just feels heavier than usual. Here's the thing: you don't need to wait for crisis mode or prove your struggles are "bad enough"—wanting tools to handle what's coming up is reason enough.
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Yes. I provide telehealth therapy in California, serving clients anywhere in the state. Virtual sessions make mental health support more flexible and accessible—no commute, no LA traffic. Online sessions are secure and HIPAA-compliant.
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I specialize in teen therapy, young adult counseling, and family therapy in California—especially those exploring identity, ADHD, autism spectrum, and other neurodivergent experiences. If you want affirming therapy that's straightforward (with a little humor), that's my lane.
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Yes. I reserve a limited number of sliding-scale spots for people from marginalized or historically excluded communities. Affordable therapy accessibility matters to me—if cost is a barrier to treatment, let's talk.
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It's a relaxed conversation where we get to know each other. You'll share what's bringing you to therapy, I'll ask some thoughtful questions, and we'll set goals together—no judgment.
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I meet reluctant teens where they are—no lectures, no forced sharing. I build trust with humor, curiosity, and respect so even hesitant adolescents feel safe to open up.
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It depends, and I know that's not the timeline you want to hear. Some people feel shifts in a few sessions, others need months—most notice small changes within the first month or two. If you show up authentically and we're a good fit, you'll feel the effects of having a dedicated space pretty quickly. The deeper shifts happen at your pace, not mine.
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Sessions are 50 minutes, typically weekly to start. We'll adjust frequency based on your goals and schedule for optimal support.
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Absolutely. LGBTQIA+ individuals and families are fully affirmed and celebrated here. I provide gender-affirming and queer-affirming counseling. Your identity is valid, and your voice matters.
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Yes. I recognize that your identity isn't just one thing—it's how race, gender, sexuality, neurodivergence, class, and other factors blend together to create your unique experience. This means we'll explore not just what's happening inside, but also how the world around you affects your mental health. Your whole story matters here.